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When planning menu for Thanksgiving Day, consider options

 

November 8, 2017



We are about two weeks away from one of the biggest American holidays: Thanksgiving! Needless to say, it is a food-heavy day (or week!), during which thoughts of nutrition often go out the window. I love asking people what their food traditions are during Thanksgiving. Some holiday menus are very traditional, others add in subtle nuances and some are completely out of the ordinary. Regardless of your food tradition, let’s take a look at four of the standard thanksgiving meal items, their key nutrients and some ways we might be able to make it a little bit healthier. Turkey It’s funny...



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