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How to eat healthy while experiencing summer BBQ scene

It is undeniable that there are loads of food options at summer barbecues. It begins with the table of chips and dip. As you greet the other quests at the BBQ, you eye the selection: salt and vinegar, BBQ potato, extreme heat, ranch flavored, Sun Chips and Juanita’s torilla chips. Etc.

Then there are the dips: ranch, guacamole, bean dip, salas and cheese dip. This is only the beginning of the food line! More choices await you.

How can one eat reasonably healthy when this food-centered fun lasts from Memorial Day to Labor Day – June to September? It isn’t always easy. So here are so...