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Autumn note: Don't 'fall' behind in your veggie consumption

Healthy You


October 14, 2020

It seemed as if a light switch was flipped after the recent fires.

The smoke and haze that was cleared away with the assistance of rainstorms brought on suddenly the feelings of Fall. In a matter of days it seemed summer became a thing of the past here in the Willamette Valley.

Summer gardens are being pulled up (for those who don’t winter garden) and the farmers markets are mostly closed now. Some of the more obvious ways of eating those oh-so-healthy veggies just don’t quite sound as appetizing now with the change of the weather.

Inevitably, the heavier foods of winter will be up...

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