Healthy solutions to youthful snacking


April 13, 2022

I’ve written about kids and snacks before, but I thought I’d address it once again. It’s a frustrating topic for a lot of parents, and I want to talk about some specific frustrations and solutions.

Sometimes it feels challenging enough for parents and caregivers to figure out what’s for breakfast, lunch and dinner, let alone what to serve hungry mouths between meals. Why is it so challenging? Do kids actually need snacks, and what do you do when your kiddo only wants snacks instead of meals?

Snacks are significant for several reasons. More than 90% of children in the U.S eat them, a...

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