Healthy You: Farewell, in good health


January 11, 2023

A new year and a new season. A time for a fresh start.

Normally, with the first-of-the-year articles, I give nutrition help for the new year or my thoughts on the latest nutrition trend. Sometimes I have given you a preview of the topics I’ll cover over the year.

This year is a bit different, however. The strangeness of this article settles on me as I write, realizing that there’s no other way to say “goodbye” other than just to say it. This article is indeed a goodbye-for-now.

I started writing for The New Era/Lebanon Local in 2017, six years ago. Back then, I was working part tim...

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