Sweet Home Senior Center News and Activities (March 29, 2023)


March 29, 2023

Monthly News

-- Seniors And Law Enforcement Together: S.A.L.T. meets at the Senior Center at 10 a.m. on the first Wednesday of each month, before lunch. Join us with your questions and bring your concerns about things happening in your community.

-- Qi Gong: Qi Gong (tai chi) has resumed. Class is at 9 a.m. on Tuesdays and Thursdays.

Qi Gong is a noncompetitive, self-paced system of gentle physical exercise and stretching.

It is low-impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because qi gong is a low-impact exe...

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