Sweet Home Senior Center News and Activities
June 28, 2023
-- Seniors And Law Enforcement Together: S.A.L.T. meets at the Sweet Home Police Station, 1950 Main St., at 10 a.m. on the first Wednesday of each month, before lunch. Join us with your questions and bring your concerns about things happening in your community.
-- Qi Gong: Qi Gong (tai chi) has resumed. Class is at 9 a.m. on Tuesdays and Thursdays.
Qi Gong is a noncompetitive, self-paced system of gentle physical exercise and stretching.
It is low-impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, becaus...