September is Suicide Prevention Awareness Month and Linn County’s Alcohol and Drug Program is joining communities nationwide to mark the occasion – a time to raise awareness, break stigma and connect individuals with life-saving resources.
In Oregon, 888 lives were lost to suicide in 2023, making it the second leading cause of death among youth ages 10 to 24 years old. These numbers highlight the urgent need for community education, support and prevention efforts.
“Suicide prevention isn’t just the work of professionals, it’s something we can all be part of,” said Ian Howarth, program manager at Linn County Alcohol and Drug. “Every conversation, every show of support, and every resource shared can help save a life.”
Here are six ways the community can take action this month:
- Take Part in Community Awareness Events: Join others in raising awareness and promoting hope. The Lebanon Area Mental Health Alliance Corp will host its Annual Community Walk for Suicide Prevention and Awareness on Saturday, Sept. 27, in Lebanon. Learn more or register at lamha.org.
- Fight Stigma: Open, honest conversations about suicide break down myths and create a safe space for people to seek help without fear of judgment.
- Share Resources: Suicide Prevention Month serves as a reminder that help is always available. Individuals can call 988 to reach the Suicide and Crisis Lifeline or text TALK to 741741 to connect with the Crisis Text Line—both provide free, confidential support 24/7. The 988 Lifeline is available for those experiencing mental health struggles, emotional distress, concerns related to alcohol or drug use, or anyone who needs someone to talk to. It also offers guidance for people concerned about someone else. Find more local and national crisis resources at linntogether.org/resources/crisis.
- Learn the Warning Signs: People considering suicide often show signs that they may be thinking about or planning to harm themselves. Recognizing these warning signs can help you know when to reach out and connect someone with professional help. Read about warning signs at sprc.org.
- Start a Conversation: Even small actions can send a powerful message of hope to someone who is struggling. A kind word or moment of recognition can open the door to lifesaving conversations. More information is available at samhsa.gov/suicide.
- Attend Local Trainings: Build your skills to help others by taking a mental health or suicide prevention course. Linn County Health Services offers 90-minute QPR Suicide Prevention Training and full-day Mental Health First Aid classes. Find upcoming sessions at linntogether.org/community-training.
Read more about Suicide Prevention Awareness Month at samhsa.gov/about/digital-toolkits/suicide-prevention-month.
– Alex Paul, Linn County Communications