Mental Health: Right foods can help manage stress

May is Mental Health Month and The New Era has agreed to include a weekly message submitted by local mental health advocates who are concerned about the effects of the past year on local residents. Here is this week’s installment:

Have you noticed that your eating habits have changed recently; either you are eating much less or more than usual as you try to handle the stresses of everyday life.

Proper diet and eating habits…

Total
0
Share