Dipping into the health benefits of chocolate

Cathryn Arndt

Mother’s Day just slipped by, and it’s likely that many of you indulged in a food hailed as a “heart healthy food”: chocolate. Let’s talk about it and take a brief peek into its health claims and conclude with a finale of four recipes.

You’ll find three types of chocolate down the candy aisle: dark, milk and white. Technically speaking, white chocolate isn’t chocolate at all, as it doesn’t contain any cocoa solids.…

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