How to overcome after you’ve overdone it on sugar

Cathryn Arndt

I vividly remember the last time I over-did the cookie eating.

I had been able to say no to sweets and refined products in general. That particular night, however, it all went to pot.

Hubby and I had a guest over and, on a whim, I made gluten-free chocolate chip cookies from a boxed mix.

I ate dough (a lot!).

I ate a warm gooey cookie too.

Between the two I probably had…

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