Learning to listen to those gut feelings

Cathryn Arndt

How often do you move in a day?

I’m not talking about the frequency of your exercise routine, but how often your gut compels you to go to the bathroom for a bowel movement.

There, I said it: How often do you poop?

For more than a year now, I’ve wanted to write about this, although – let’s face it – it’s not exactly a trendy or appealing topic. Before hastily finding another…

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